3 Ways to Get Better Results from ANY Diet

3 Ways to Get Better Results from ANY Diet

John from http://www.okraw.com/ shares with you over 20 years of his experience on 3 ways you can get BETTER results from ANY diet you are eating.

In this presentation originally presented LIVE at the #1 health conference that takes place in Las Vegas every year, you will learn 3 techniques that will improve your diet, guaranteed. If you are a raw vegan, vegetarian, vegan, paleo, omnivore, south beach diet, atkins diet, 80/10/10 diet, starch solution, nutritarian, you will want to watch this episode, to get even more benefits from the food you are eating.

John will first share his story, and why he got into healthy eating, as well as a share a concept with you about always improving. Next, John will share 3 tips that will help you digest your food better, and finally he will share his tips on how to increase your nutrient uptake by selecting the best foods in the world and increasing the diversity of the foods you are including in your diet.
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This episode was filmed at the 2015 Health, Happiness, and Healing Conference that took place in Las Vegas, Nevada in June 2015. Learn more about the conference at:
http://www.health-healing-happiness.com/

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https://instagram.com/growingyourgreens/

11 Comments

  1. @inspirednow2 on May 12, 2024 at 10:49 am

    Nice video. Regarding proteins, those who call themselves authorities on nutrition don’t have a very good track record when it comes to what foods are nutritious, so I tend not to listen to them. Plus, in diseases such as Alzheimer’s, CJD, Parkinson’s, etc., the main culprit are deposits of protein plaques that cause neuro-degeneration. Why would I want to eat MORE protein that causes more congestion and sticky buildup in my entire body? I’ll stick to my plant based diet. We get plenty of protein from fruits and vegetables.



  2. @cindypspc on May 12, 2024 at 10:50 am

    Thank You Thank You Thank You.  this one is my favorite 2 date.  I’m always looking 4 ways 2 diversify my garden and I get a lot from your videos, <3



  3. @lisadetroit1 on May 12, 2024 at 10:51 am

    Hope I can make it to Sedona to see you. Love all your videos!



  4. @queserasarah6010 on May 12, 2024 at 11:00 am

    I don’t always have time to watch long videos, but I always make time for yours. You offer such valuable information that is more worthy of my time. Thank you for being so generous with your knowledge and sharing your experiences.



  5. @ashleyamberrn.61 on May 12, 2024 at 11:07 am

    Your efforts don’t go unnoticed thank you for all you do.



  6. @grdngodess on May 12, 2024 at 11:15 am

    Lucky for me it is legal where I am to grow cannabis, I might have to look into trying this for sure………..too funny John. Great information, thanks!



  7. @sweetpotato743 on May 12, 2024 at 11:34 am

    YOU ARE THE BEST RAW/RAWISH VEGAN YOUTUBER. I love the passion you are the man. sweaty sweaty man you



  8. @RawFoodRock on May 12, 2024 at 11:38 am

    John I love looong videos, they are my favourites ones! dont listen to the haters 🙂 Keep the videos coming please



  9. @inspirednow2 on May 12, 2024 at 11:42 am

    Sun? Oh, I’m in Illinois – we don’t get sun anymore.



  10. @yolyvegan on May 12, 2024 at 11:49 am

    I have been passionate just like you about raw foods, Natural hygiene, True North Health i know all doctors there i have been there many times best place in the world at fasting and detoxifying, John after my 30 years journey with 4 hours everyday researching on health, you are the best teacher on the face on the earth! I just love all your videos with passion.



  11. @dwbeulah on May 12, 2024 at 11:49 am

    1:25 watch it while your cooking dinner!  John mind your language!  Please note I am joking with you, love your info videos, thank you God bless