HOW TO DETOXIFY YOUR LUNGS AT HOME- Lung Detoxification for Smokers
HOW TO DETOXIFY YOUR LUNGS AT HOME- Lung Detoxification for Smokers
HOW TO DETOXIFY YOUR LUNGS
Our lungs are one of the most important organs of our body, performing the vital function of delivering oxygen to our blood which is the life line of every cell in our body.
However, lungs are among the organs which are constantly exposed to the outside environment and its pollutants. Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause serious health conditions.
In this video we will be talking about how you can protect your lungs from further damage and methods you could use to detoxify your lungs. Then we will look at some of the foods and supplements you can include in your diet to keep your lugs healthy.
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BREATHING EXERCISES
https://bit.ly/3osOyx2
STOP SMOKING
https://smokefree.gov/
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Thank you…
As soon as I seen it on my recommend I clicked on it immediately π. I work out but I feel that ain’t enough for my lungs. I smoke all night to relax and sleep so I definitely feel like I need a video like this
me watching while vapin
π
My ears need a total detox now.
Wow! I have taken your advice and drank Thyme, ginger and honey tea twice a day for 30 days and my lungs has improved beyond all expectations. Thanks you very much.! To all smokers, do yourself a life saving favour and drink this tea daily for atleast 30 days. You will feel a remarkable improvement!
Skipped the video and grew trees in my lungs , cool?
Up early, into the morning of day 7 with no cigs. Have smoked for 35+ years… for the last 20, 2-3 packs a day. I’ve tried patches, chantix, gum, but never went a day without a cig. Health has been declining. I do physical work and breathing kept getting worse and worse (I actually believe the medications from the hospital give an immediate relief, but long term amplify breathing problems). Finally New Years this year, I stopped. There were immediate effects. I have an oxygen meter. My blood oxygen was getting very bad, reaching 96% at best and dropping down below 90% quite often. After just one day, oxygen was up and didn’t drop below 93%… after a week, am hitting 100% oxygen and not dropping below 95%. Feel so much better, not getting out of breath doing physical things. It wasn’t as hard to quit as I thought… just a resolve for the first few days is all it took. When my mind said have a cig, I said no… it was that simple. Now, from what I read and hear, after a week, there’s no more physical withdrawal… all mental. If I can do it, anyone can. My other half still smokes in the house and I haven’t cleaned my work truck out, am driving it daily, with cig butts all over… just have to grab a partial and light it… or dig around a bit and probably find half a pack or even full packs in that truck…. but I don’t. I’m done smoking. I am a non smoker now. π
Awesome video brother…keep it up
definitely feel like i need to take them out rinse them with warm water let them airdry and put them back in
click bait .. its not detoxing but just exercise for lungs and normal things nothing to do with detox
Hit a blinker while watching this
giant waste of time.
I swear to god they are listening to me cough and recommending me this.
How to detoxify anything made simple: 1) Have a liver 2) Have kidneys
Done.
π You are an Amazing Teacher ππβ
Your topic was so well planned in it’s disposition and such encouragement that we should Expect
Positive Outcome by following your Very Sensible Plan of Care / Diet / Activity And Self Love by Protecting Ourselves from Other. POLLUTANTS .
In addition you kept on track an track by , giving us continuous care with helpful foods / drinks to increase detoxification until our strength improves with exercise and activity.
This IS THE MOST REWARDING VIDEO I’VE SEEN. π€
Thank You For Teaching
This Video and Gifting Us With Encouragement π€
I wonder if our phone thinks or knows we are dying
This video is stupid and poorly made
I mean itβs not bad to know these things right
Or we could all just stop smoking
This is the worst and most boring video in 2023. Get TErmina Can***R my friend
Yeah it’s called a liver, stop smoking and your body will do the rest.
1:55 "Can we hit 500 likes?"
Here’s 160 thousand
how in the fucking hell does YouTube know i need this video, my lungs only started hurting 2 days ago and i quit smoking and want my lungs to get better, im rly concerned that YouTube is watching me now what in the hell
Number second thing to do π€£
I did the breathing exercises in this video for two weeks and now I can inhale my car exhaust fumes no problem
Thank you very much for this!
nice english borier
Hi π happy New Year πππ to you. Excellent video, beautifully explained , thank you for the great video, Very helpful. Have beautiful and great Year. πππβ€
Hey! Does this include weed too?
I coughed toward my mic and this came up…
Thank you brother. May god bless you for sharing this vital information. ππ»π
Yep
Detoxifying your lungs helps weed smokers protect their lungs to prevent respiratory problems.
How the fuck ya’ll even get addicted to cigarettes? Weed i can understand sure, but cigarettes? That shit literally does nothing for you outside of first few puffs at best.
The Part with the Mask is just wrong. Hashtag Microplastic Hashtag Co2
Dont believe indian
Who cares about our lungs? Take a look at the stuff they lately pushed upon and into the people. Wef who = the same = crime
Wtf , I am watching this video while smoking π
I’m smoking rn
Great Video Man Good Job nice Topic you found there keep it up
Well i already do all 3 , thanks youtube didnt need to watch this …
Definitely need a 10min vid for it. Maybe just donβt smoke for a month but yea
VAPING got me off smokes after 25 yrs. I had an opioid addiction & I promise, it was harder to give up smoking. I started on 11mg[same strength as most cigarettes. I lowered to 9, then 6 &3 & finally vape with no nicotine. And over the next 6 months I stopped carrying it with me & 4 yrs later I can’t believe I waited so long. My folks smoked between them, 65 yrs, & both including my siblings have used vaping to beat smokes.
GREAT ViDE0, THANKS!
π«π§ π«πͺβΉοΈποΈπ€ΈππΆπ΄π§ππππππππ₯β€οΈβ€οΈβ€οΈ
another indian how to π
The best advice that I followed in my life was about addictions like smoking, drugs, booze whatever it is when you reach 10 years of doing it you have to stop it you had enough man.
A study that relates green tea drinking to good lung function ODES NOT mean drinking green tea is good for your lungs. People who drink green tea likely have healthier lifesytles than smokers who don’t drink green tea.
This video goes from giving you health advice to saying you should wear a mask for your health. Only idiots and criminals wear those.
Iβve never seen a less helpful video everything you just said is common sense